Little millet, as its name suggests, is one of the smallest grains in the millet family. Despite its tiny size, this ancient grain packs an […]
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Kodo Millet (வரகு): Health Benefits and Delicious Ways to Enjoy This Ancient Grain
Kodo millet (வரகு) is an ancient grain that has been cultivated for over 3,000 years. It remains popular in parts of India, Africa, and Southeast […]
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Barnyard Millet (குதிரைவாலி): Nutritional Benefits and Delicious Ways to Eat It
Barnyard Millet (குதிரைவாலி) Barnyard millet is one of the most nutritious yet underappreciated ancient grains available today. Often called “jhangora” or “sanwa,” this tiny grain […]
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Foxtail Millet: Benefits, Types and How to Include in Your Diet
Foxtail millet is a small-grained ancient cereal that has been grown for thousands of years. It gets its name from its cluster of grains that […]
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Finger Millet (Ragi): Health Benefits and Ways to Include in Your Diet
Finger millet, commonly known as ragi, is a small-seeded grain that has been grown for thousands of years. It gets its name from the way […]
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What is Pearl Millet and its benefits.
About Pearl Millet Pearl millet as name as it look like a pearl, in research pearl millet was established in BC 2500 years before. It was […]
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About Millets and it Benefits?
Hello, Friends Today I am going to share a important information about Millets. In recent days most of the people used to eat junk foods […]
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