Little millet, as its name suggests, is one of the smallest grains in the millet family. Despite its tiny size, this ancient grain packs an […]
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Kodo Millet (வரகு): Health Benefits and Delicious Ways to Enjoy This Ancient Grain
Kodo millet (வரகு) is an ancient grain that has been cultivated for over 3,000 years. It remains popular in parts of India, Africa, and Southeast […]
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Barnyard Millet (குதிரைவாலி): Nutritional Benefits and Delicious Ways to Eat It
Barnyard Millet (குதிரைவாலி) Barnyard millet is one of the most nutritious yet underappreciated ancient grains available today. Often called “jhangora” or “sanwa,” this tiny grain […]
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